STILLNESS PULL

Do Nothing Gacha

Check in, stay still, and collect rare spirits.

Total Time Today

0m 0s

Sessions

Before Timer

Why are you doing nothing?

"Pause first..."

Distress (SUDs 0-10) Distracted? Anxious?

5/10

Current Feeling and Other Notes Before feeling (Remember HALT) Optional note before (Remember to schedule and breakdown tasks

Minutes Seconds

Waiting to start...

01:00

Press Start, then leave the screen alone.

Recent History